Vigour View in explorer

40 discourses
Energetic effort and resilience in practice. It is the refusal to shrink back, the 'uphill' force that initiates and sustains wholesome actions against the gravity of habit.
Also known as: energy, effort, enthusiasm, zeal, application of will, persistence
Pāli: vīriya
Supported by
Continuous effort

Continuous effort

The flame of effort. It is the application of diligence put into moment-to-moment continuity

Also known as: unremitting effort, ardent, persistent, zealous, unflagging endeavor
Pāli: ātāpī, parakkamma
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Desire

Desire

A wholesome motivation, interest, or objective that acts as the starting point for effort and application of will.

Also known as: aspiration, interest, wish, having an objective, intention, impulse
Pāli: chanda
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Good habits

Good habits

The repeated practice and pursuit of skillful qualities. By frequently cultivating what is wholesome, the mind inclines naturally toward the good, making the path easier to tread.

Also known as: practice of beneficial actions, pursuing skillful actions
Pāli: anuyoga + kusala
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Leads to
Right effort

Right effort

Energy and resolve directed toward preventing unwholesome states from arising, abandoning arisen unwholesome states, cultivating wholesome states, and maintaining arisen wholesome states; persistent application of the mind aligned with the path.

Also known as: right endeavor, right striving
Pāli: sammāvāyāma, padhāna
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Related
Rousing of energy

Rousing of energy

The arousing of effort and determination in body and mind. It begins with confidence and reflection on purpose, stirring energy for wholesome action.

Also known as: determination, being energetic, taking initiative, making a mental decision to act
Pāli: vīriyārambha, āraddhavīriya, uṭṭhānavant, atandita, pahitatta
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Discourses

MN 95 Caṅkī sutta - With Caṅkī

When a precocious young brahmin challenges the Buddha regarding the absolute authority of the Vedic scriptures, the Buddha deconstructs blind faith by comparing it to a chain of blind men. He then maps out the gradual path of inquiry, explaining the step-by-step process of preserving the truth, awakening to the truth, and finally arriving at the truth through direct realization.

PTS 2.164–2.176

MN 90 Kaṇṇakatthala sutta - At Kaṇṇakatthala

Can anyone know everything all at once? Does birth define spiritual potential? King Pasenadi questions the Buddha on omniscience, the spiritual equality of castes, and the nature of deities, exploring whether true liberation is identical for all who strive.

PTS 2.125–2.132

SN 46.2 Kāya sutta - The Body

Using the role of food as nutriment that sustains and endures the body, the Buddha describes the nutriments for the arising and growth of the five hindrances and the seven factors of awakening.

PTS 5.64–5.66

AN 5.57 Abhiṇhapaccavekkhitabbaṭhāna sutta - Subjects That Should Be Frequently Reflected Upon

The Buddha teaches the importance of frequently reflecting upon the five subjects of 1) aging, 2) illness, 3) death, 4) separation from everyone and everything dear and pleasing, and 5) one’s relation to one’s actions.

PTS 3.71–3.74

AN 7.15 Udakūpamā sutta - Comparable to Water

The Buddha describes seven kinds of persons and likens them to those in water — from those submerged in unwholesomeness to those who cross over fully. They represent the stages from spiritual stagnation to full awakening, including stream-enterers, once-returners, non-returners, and arahants.

PTS 4.11–4.12

SN 46.51 Āhāra sutta - Nutriment

The Buddha describes the nutriments for the sustenance of the five hindrances and the seven factors of awakening.

PTS 5.102–5.107

AN 6.20 Dutiya maraṇassati sutta - Recollection Of Death (Second)

The Buddha explains how to cultivate recollection of death so that it is of great fruit and great benefit, and leads to the deathless.

PTS 3.306–3.308

AN 7.4 Vitthatabala sutta - Powers in Detail

The Buddha describes the seven powers of faith, energy, conscience, fear of wrongdoing, mindfulness, collectedness, and wisdom.

PTS 4.3

AN 1.11–20 Nīvaraṇappahāna vagga - The Chapter on the Abandoning of the Hindrances

The Buddha explains what causes the hindrances to arise and how to abandon them.

PTS 1.3–1.4

AN 5.53 Padhāniyaṅga sutta - Factors of Striving

The Buddha outlines the five essential factors of striving: conviction in the Buddha’s awakening, physical health with balanced digestion, honesty without deceit, persistent energy, and penetrative wisdom that sees arising and passing away.

PTS 3.65–3.66

AN 6.19 Paṭhama maraṇassati sutta - Recollection Of Death (First)

When the Buddha asks the bhikkhus on how they cultivate recollection of death, their answers reveal a negligent mindset. The Buddha then instructs to cultivate recollection of death with diligence and keenness, which leads to the wearing away of the taints.

PTS 3.303–3.305

AN 6.80 Mahantatta sutta - Greatness

Six qualities that help achieve greatness and expansiveness in wholesome qualities in no long time.

PTS 3.432

MN 32 Mahāgosiṅga sutta - The Greater Discourse in Gosiṅga

In the Gosiṅga Sal wood park, Sāriputta asks several elder disciples what kind of monk illuminates the place. Each answers based on their personal strength — learning, seclusion, divine eye, asceticism, Dhamma dialogue and mastery over mind. They present their answers to the Buddha, who affirms that all have spoken well and then shares his own answer.

PTS 1.212–1.219

SN 1.16 Niddātandī sutta - Sleep And Sluggishness

Excessive sleep, sluggishness, yawning, discontent, and post-meal drowsiness can obstruct the noble path from appearing.

PTS 1.7

SN 46.3 Sīla sutta - Virtue

The Buddha explains the benefits of associating with virtuous bhikkhus and the development of the seven awakening factors.

PTS 5.67–5.69

SN 48.18 Paṭipanna sutta - Practicing

The Buddha declares that varying levels of fulfillment of the five spiritual faculties determine whether one is an Arahant, a non-returner, a once-returner, or a stream-enterer.

PTS 5.202

SN 51.1 Apāra sutta - From The Near Shore

Developing the four bases of psychic powers can lead from the near shore to the far shore.

PTS 5.254

SN 51.2 Viraddha sutta - Neglected

For whomever the four bases of psychic powers are neglected, the noble way of practice leading to the complete cessation of suffering is also neglected.

PTS 5.254

SN 51.3 Ariya sutta - Noble

The four bases of psychic powers are noble and lead to liberation.

PTS 5.255

SN 51.5 Iddhipadesa sutta - Limited Psychic Power

Whoever in the past, future, or present produces psychic powers, all of them do so through the development and frequent practice of the four bases of psychic powers.

PTS 5.255

SN 51.6 Samatta sutta

Whoever in the past, future, or present produces the highest psychic powers, all of them do so through the development and frequent practice of the four bases of psychic powers.

PTS 5.256

SN 51.11 Pubba sutta - Before

The Buddha recounts the inquiry that led to the development of the four bases of psychic powers before his full awakening.

PTS 5.263–5.266

SN 51.12 Mahapphala sutta - Of Great Fruit

Cultivating the four bases of psychic powers can lead to various kinds of psychic powers and the realization of the taintless liberation of mind.

PTS 5.267

SN 51.13 Chandasamādhi sutta - Collectedness Arising From Aspiration

An analysis of the four bases of psychic powers that are endowed with collectedness arising from aspiration, determination, purification of mind, and investigation.

PTS 5.268

SN 51.16 Paṭhama samaṇabrāhmaṇa sutta - Ascetics and Brahmins (First)

Whether in the past, future, or at present, any ascetics or brahmins who are mighty and powerful have attained such might and power through the development and frequent practice of the four bases of psychic powers.

PTS 5.273

SN 51.17 Dutiya samaṇabrāhmaṇa sutta - Ascetics and Brahmins (Second)

Whether in the past, future, or at present, any ascetics or brahmins who are experiencing various kinds of psychic powers have attained such abilities through the development and frequent practice of the four bases of psychic powers.

PTS 5.274

SN 51.18 Bhikkhu sutta - A Bhikkhu

Through the development and frequent practice of the four bases of psychic powers, a bhikkhu realizes the taintless liberation of mind and liberation by wisdom.

PTS 5.275

SN 51.19 Iddhādidesanā sutta - A Teaching on psychic powers

The Buddha teaches about psychic power, the basis of psychic power, the development of the bases of psychic power, and the way of practice leading to the development of the bases of psychic power.

PTS 5.276–5.280

SN 51.20 Vibhaṅga sutta - Analysis of the Four Bases of Psychic Powers

A detailed analysis of the four bases of psychic powers - collectedness arising from aspiration, energy, purification of mind, and investigation.

PTS 5.276–5.280

SN 56.34 Cela sutta - Clothes

The Buddha explains the urgency of understanding the Four Noble Truths to end suffering with a simile of extinguishing a fire on one’s clothes or head.

PTS 5.440

SNP 3.2 Padhāna sutta - Striving

The Buddha recounts his striving and meditation under the Nerañjarā river, where he was approached by Māra. The Buddha rejects Māra's temptations and describes the qualities of a true practitioner who conquers Māra's army.

PTS 74–77

SNP 5.5 Dhotakamāṇavapucchā - Dhotaka’s Questions

The venerable Dhotaka asks the Buddha to free him from doubt and teach the principle of peace. The Buddha explains that liberation cannot be bestowed by another but arises from directly knowing the Dhamma. He instructs Dhotaka to see even the act of knowing as a ‘sticking point’ in the world, and to abandon craving for any state of existence.

PTS 201–203

AN 3.49 Ātappakaraṇīya sutta - Vigour

The Buddha describes three cases where vigour should be applied.

PTS 1.153–1.154

AN 5.67 Paṭhama iddhipāda sutta - Bases for Psychic Power (First)

Developing the bases of psychic power can lead to enlightenment in this very life or the state of non-returning.

PTS 3.81

AN 5.68 Paṭhama iddhipāda sutta - Bases for Psychic Power (Second)

Developing the bases of psychic power can lead to enlightenment in this very life or the state of non-returning.

PTS 3.82

AN 6.55 Soṇa sutta - To Soṇa

The Buddha advises Soṇa on the importance of balanced energy and breaking through to a balanced state of the faculties with the example of the lute strings.

PTS 3.374–3.378

AN 7.3 Saṅkhittabala sutta - Powers in Brief

The Buddha describes the seven powers in brief.

PTS 4.3

AN 8.54 Dīghajāṇu sutta - With A Koliyan Man

The Buddha explains the four qualities that lead to the benefit and happiness in this life and in the future life.

PTS 4.281–4.284

DHP 306–319 Niraya vagga - Chapter 22 - Hell

Dhammapada verses 306–319 warn of the suffering that follows false speech, misconduct, and wrong view. The verses highlight the danger of negligence, hypocrisy, and slack effort in spiritual practice. Those who cultivate right view, ethical conduct, and firm effort attain a good destination, while those who embrace wrong views and harmful actions fall into misery.

PTS 86–89

DHP 360–382 Bhikkhu vagga - Chapter 25 - Bhikkhu

Dhammapada verses 360–382 depict the ideal bhikkhu as one who restrains the senses, body, speech, and mind, leading to freedom from suffering. Emphasis is placed on mindfulness, inner joy, collectedness, and self-reliance. Through discipline and reflection, the bhikkhu advances towards the peace of Nibbāna, shining like the moon freed from clouds.

PTS 101–106