Non Restraint View in explorer

18 discourses
Failure to guard the sense doors. It occurs when attention chases after the signs and features of sense objects, allowing craving and aversion to invade the mind.
Also known as: unguarded in sense faculties, not watching the sense doors, grasping at prominent features or details of sense objects
Pāli: asaṁvara, asaṁyama, aguttadvāra
Supported by
Negligence

Negligence

Dwelling with unrestrained faculties, soiled by sensory attraction. Negligence is the failure to guard the mind and to arouse heedfulness, blocking the arising of wholesome states.

Also known as: carelessness, heedlessness, inattentiveness
Pāli: pamāda
View all discourses →
Leads to
Adventurousness

Adventurousness

A restless, thrill-seeking bent of mind that delights in novelty and roaming rather than in restraint. When untrained, it pulls one outward to stimulation and risk, making it hard to settle, listen, or practice steadily.

Also known as: audacious, bold, wild, unrestrained, untamed, with wanderlust
Pāli: adanta
View all discourses →
Discontentment

Discontentment

A state of dissatisfaction with one's requisites or conditions. It fuels the search for more, disturbing peace and preventing the mind from settling into collectedness.

Also known as: dissatisfaction, unsatisfactoriness, boredom
Pāli: asantuṭṭhitā, aratī, atitta
View all discourses →
Opposite
Sense restraint

Sense restraint

A practice of guarding the sense doors by not grasping at the general features or details of sense objects when seeing, hearing, sensing, and cognizing.

Also known as: guarding the sense faculties, watching the sense doors, not grasping at the prominent features or details of sense objects, moderation in eating
Pāli: indriya saṁvara
View all discourses →
Self Control

Self-control

A quality of mastering one’s impulses and responses through restraint.

Also known as: self-restraint, self-mastery
Pāli: saṃvara, saññata, saṃvuta, saṁyama
View all discourses →

Discourses

AN 10.76 Tayodhamma sutta - Three Things

The Buddha outlines a ten-step causal chain revealing how foundational vices like shamelessness lead to suffering, and how cultivating moral prudence and diligence systematically eliminates the root defilements to achieve final liberation.

PTS 5.144–5.148

AN 10.61 Avijjā sutta - Ignorance

While a first point of ignorance is not discerned, it can be discerned that ignorance has a supporting condition. The Buddha explains the nutriments for ignorance and the nutriments for true knowledge and liberation, along with how they are fulfilled.

PTS 5.113–5.115

AN 7.61 Pacalāyamāna sutta - Dozing

When venerable Mahāmoggallāna was struggling with drowsiness, the Buddha gave him seven methods to overcome it. Moving beyond wakefulness, the discourse warns against pride and contentious talk, ultimately revealing how letting go leads to the exhaustion of craving and complete quenching.

PTS 4.85–4.87

AN 5.56 Upajjhāya sutta - Mentor

The Buddha explains the five causes for dullness and drowsiness occupying the mind and persisting, and doubt regarding the Dhamma arising.

PTS 3.69–3.70

AN 6.117 Kāyānupassī sutta - Observing the body

Observing the body in and of itself requires giving up six traits: delight in work, talking, sleeping, company, unguarded senses, and immoderation in eating. Abandoning these makes one capable of success.

PTS 3.449

MN 33 Mahāgopālaka sutta - The Greater Discourse on the Cowherd

Using the analogy of a capable cowherd, the Buddha outlines eleven qualities for spiritual growth, including understanding, diligent inquiry, self-restraint, and loving-kindness. As a good herdsman tends his cattle, so a wise bhikkhu tends the mind, cultivating the care and discernment that lead to growth, fulfillment, and mastery in the Dhamma and Vinaya.

PTS 1.220–1.224

ITI 48 Āpāyika sutta - Destined for Suffering

The Buddha describes the two behaviors that lead to suffering and rebirth in hell if not abandoned.

PTS 42

AN 1.31-40 Adanta vagga - The Chapter on the Untamed

Short teachings contrasting the untamed and the tamed mind.

PTS 1.6–1.7

ITI 28 Dukkhavihāra sutta - Discontented Abiding

A person endowed with the two qualities of guarding the sense doors and moderation in eating lives with discontentedness in this very life and after death, a bad destination is to be expected.

PTS 22

ITI 64 Duccarita sutta - Misconduct

The Buddha describes the three kinds of misconduct - by body, speech and mind.

PTS 54

ITI 91 Jīvika sutta - Livelihood

The Buddha explains how the livelihood of subsisting on alms, although the lowest of livelihoods, is a sensible choice for those who hope to discern a complete end to the entire mass of suffering.

PTS 89

SN 1.76 Najīrati sutta - Does Not Get Worn Out

A deity asks the Buddha what wears out and what does not get worn out, what is the wrong way, what is the stain on the spiritual life, and what are the six fissures in the world where one's wealth does not last.

PTS 1.43

SN 35.94 Adantaagutta sutta - Untamed and Unguarded

The six sense bases, when untamed, unguarded, unprotected, and unrestrained, lead to suffering. The Buddha contrasts this with the happiness born of restraint and offers practical guidance for cultivating it.

PTS 4.70–4.71

SN 35.97 Pamādavihārī sutta - Dwelling Negligently

The Buddha declares one who dwells negligently and one who dwells diligently through a sequence of arising mental states starting with non-restraint or restraint over the six sense bases.

PTS 4.78

SN 35.247 Chappāṇakopama sutta - The Simile of the Six Animals

The Buddha explains how there is non-restraint and restraint with a simile of six animals with different domains and feeding grounds. He uses strong post or pillar as a designation for mindfulness directed to the body.

PTS 4.198–4.200

AN 2.42-51 Parisa vagga - The Chapter on the Assemblies

The Buddha contrasts shallow and deep, factious and unified, worldly and Dhamma-centered assemblies. Communities bound by empty talk, indulgence, and discord decline, while those rooted in seclusion, concord, discipline, inquiry, and the good Dhamma flourish.

PTS 1.70–1.75

AN 7.28 Paṭhama parihāni sutta - Decline (First)

The Buddha explains seven things that lead to the decline of a trainee bhikkhu and seven things that do not.

PTS 4.24

UD 4.2 Uddhata sutta - Restless

The Buddha expresses an inspired utterance about the qualities of a person who falls under the sway of Māra and of one who overcomes all bad destinations.

PTS 37

DownloadNon Restraint

18 of 18 selected

These choices apply only to this download. They do not change how you read on the site.

File format
Pāli layout
Diagram colors