The Buddha teaches on times good for meditation, presenting a fivefold teaching for disciples on the path.

AN 5.54 Times Good for Meditation

“Pañcime, bhikkhave, asamayā padhānāya. Katame pañca?

Idha, bhikkhave, bhikkhu jiṇṇo hoti jarāyābhibhūto. Ayaṁ, bhikkhave, paṭhamo asamayo padhānāya.

Puna caparaṁ, bhikkhave, bhikkhu byādhito hoti byādhinābhibhūto. Ayaṁ, bhikkhave, dutiyo asamayo padhānāya.

Puna caparaṁ, bhikkhave, dubbhikkhaṁ hoti dussassaṁ dullabhapiṇḍaṁ, na sukaraṁ uñchena paggahena yāpetuṁ. Ayaṁ, bhikkhave, tatiyo asamayo padhānāya.

Puna caparaṁ, bhikkhave, bhayaṁ hoti aṭavisaṅkopo, cakkasamārūḷhā jānapadā pariyāyanti. Ayaṁ, bhikkhave, catuttho asamayo padhānāya.

Puna caparaṁ, bhikkhave, saṅgho bhinno hoti. Saṅghe kho pana, bhikkhave, bhinne aññamaññaṁ akkosā ca honti, aññamaññaṁ paribhāsā ca honti, aññamaññaṁ parikkhepā ca honti, aññamaññaṁ pariccajā ca honti. Tattha appasannā ceva nappasīdanti, pasannānañca ekaccānaṁ aññathattaṁ hoti. Ayaṁ, bhikkhave, pañcamo asamayo padhānāya.

Ime kho, bhikkhave, pañca asamayā padhānāyāti.

Pañcime, bhikkhave, samayā padhānāya. Katame pañca?

Idha, bhikkhave, bhikkhu daharo hoti yuvā susu kāḷakeso bhadrena yobbanena samannāgato paṭhamena vayasā. Ayaṁ, bhikkhave, paṭhamo samayo padhānāya.

Puna caparaṁ, bhikkhave, bhikkhu appābādho hoti appātaṅko, samavepākiniyā gahaṇiyā samannāgato nātisītāya nāccuṇhāya majjhimāya padhānakkhamāya. Ayaṁ, bhikkhave, dutiyo samayo padhānāya.

Puna caparaṁ, bhikkhave, subhikkhaṁ hoti susassaṁ sulabhapiṇḍaṁ, sukaraṁ uñchena paggahena yāpetuṁ. Ayaṁ, bhikkhave, tatiyo samayo padhānāya.

Puna caparaṁ, bhikkhave, manussā samaggā sammodamānā avivadamānā khīrodakībhūtā aññamaññaṁ piyacakkhūhi sampassantā viharanti. Ayaṁ, bhikkhave, catuttho samayo padhānāya.

Puna caparaṁ, bhikkhave, saṅgho samaggo sammodamāno avivadamāno ekuddeso phāsu viharati. Saṅghe kho pana, bhikkhave, samagge na ceva aññamaññaṁ akkosā honti, na ca aññamaññaṁ paribhāsā honti, na ca aññamaññaṁ parikkhepā honti, na ca aññamaññaṁ pariccajā honti. Tattha appasannā ceva pasīdanti, pasannānañca bhiyyobhāvo hoti. Ayaṁ, bhikkhave, pañcamo samayo padhānāya.

Ime kho, bhikkhave, pañca samayā padhānāyā”ti.

Catutthaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

“Pañcime, bhikkhave, asamayā padhānāya.

“Mendicants, there are five times that are not good for meditation.

Katame pañca?

What five?

Idha, bhikkhave, bhikkhu jiṇṇo hoti jarāyābhibhūto.

Firstly, a mendicant is old, overcome with old age.

Ayaṁ, bhikkhave, paṭhamo asamayo padhānāya.

This is the first time that’s not good for meditation.

Puna caparaṁ, bhikkhave, bhikkhu byādhito hoti byādhinābhibhūto.

Furthermore, a mendicant is sick, overcome by sickness.

Ayaṁ, bhikkhave, dutiyo asamayo padhānāya.

This is the second time that’s not good for meditation.

Puna caparaṁ, bhikkhave, dubbhikkhaṁ hoti dussassaṁ dullabhapiṇḍaṁ, na sukaraṁ uñchena paggahena yāpetuṁ.

Furthermore, there’s a famine, a bad harvest, so it’s hard to get almsfood, and not easy to keep going by collecting alms.

Ayaṁ, bhikkhave, tatiyo asamayo padhānāya.

This is the third time that’s not good for meditation.

Puna caparaṁ, bhikkhave, bhayaṁ hoti aṭavisaṅkopo, cakkasamārūḷhā jānapadā pariyāyanti.

Furthermore, there’s peril due to turmoil in the wilds, so the countryfolk mount their vehicles and flee everywhere.

Ayaṁ, bhikkhave, catuttho asamayo padhānāya.

This is the fourth time that’s not good for meditation.

Puna caparaṁ, bhikkhave, saṅgho bhinno hoti.

Furthermore, there’s a schism in the Saṅgha.

Saṅghe kho pana, bhikkhave, bhinne aññamaññaṁ akkosā ca honti, aññamaññaṁ paribhāsā ca honti, aññamaññaṁ parikkhepā ca honti, aññamaññaṁ pariccajā ca honti.

When the Saṅgha is split, they abuse, insult, block, and forsake each other.

Tattha appasannā ceva nappasīdanti, pasannānañca ekaccānaṁ aññathattaṁ hoti.

This doesn’t inspire confidence in those without it, and it causes some with confidence to change their minds.

Ayaṁ, bhikkhave, pañcamo asamayo padhānāya.

This is the fifth time that’s not good for meditation.

Ime kho, bhikkhave, pañca asamayā padhānāyāti.

These are the five times that are not good for meditation.

Pañcime, bhikkhave, samayā padhānāya.

There are five times that are good for meditation.

Katame pañca?

What five?

Idha, bhikkhave, bhikkhu daharo hoti yuvā susu kāḷakeso bhadrena yobbanena samannāgato paṭhamena vayasā.

Firstly, a mendicant is a youth, young, with pristine black hair, blessed with youth, in the prime of life.

Ayaṁ, bhikkhave, paṭhamo samayo padhānāya.

This is the first time that’s good for meditation.

Puna caparaṁ, bhikkhave, bhikkhu appābādho hoti appātaṅko, samavepākiniyā gahaṇiyā samannāgato nātisītāya nāccuṇhāya majjhimāya padhānakkhamāya.

Furthermore, they are rarely ill or unwell. Their stomach digests well, being neither too hot nor too cold, but just right, and fit for meditation.

Ayaṁ, bhikkhave, dutiyo samayo padhānāya.

This is the second time that’s good for meditation.

Puna caparaṁ, bhikkhave, subhikkhaṁ hoti susassaṁ sulabhapiṇḍaṁ, sukaraṁ uñchena paggahena yāpetuṁ.

Furthermore, there’s plenty of food, a good harvest, so it’s easy to get almsfood, and easy to keep going by collecting alms.

Ayaṁ, bhikkhave, tatiyo samayo padhānāya.

This is the third time that’s good for meditation.

Puna caparaṁ, bhikkhave, manussā samaggā sammodamānā avivadamānā khīrodakībhūtā aññamaññaṁ piyacakkhūhi sampassantā viharanti.

Furthermore, people live in harmony, appreciating each other, without dispute, blending like milk and water, and regarding each other with kindly eyes.

Ayaṁ, bhikkhave, catuttho samayo padhānāya.

This is the fourth time that’s good for meditation.

Puna caparaṁ, bhikkhave, saṅgho samaggo sammodamāno avivadamāno ekuddeso phāsu viharati.

Furthermore, the Saṅgha lives comfortably, in harmony, appreciating each other, without dispute, with one recitation.

Saṅghe kho pana, bhikkhave, samagge na ceva aññamaññaṁ akkosā honti, na ca aññamaññaṁ paribhāsā honti, na ca aññamaññaṁ parikkhepā honti, na ca aññamaññaṁ pariccajā honti.

When the Saṅgha is in harmony, they don’t abuse, insult, block, or forsake each other.

Tattha appasannā ceva pasīdanti, pasannānañca bhiyyobhāvo hoti.

This inspires confidence in those without it, and increases confidence in those who have it.

Ayaṁ, bhikkhave, pañcamo samayo padhānāya.

This is the fifth time that’s good for meditation.

Ime kho, bhikkhave, pañca samayā padhānāyā”ti.

These are the five times that are good for meditation.”

Catutthaṁ.

Topics & Qualities:

Cruelty

Cruelty

The wish to cause pain or the enjoyment of another’s suffering. Rooted in aversion and moral blindness, cruelty hardens the heart and erases compassion.

Also known as: abuse, hurting, fierceness, inhumanity, injuring, viciousness
Pāli: vihiṁsā
View all discourses →
Cultivation

Cultivation

The active practice of 'bringing into being' wholesome states. It is the deliberate nurturing of the bright state of mind.

Also known as: development, improvement, meditation, nurturing, growth
Pāli: bhāvanā
View all discourses →
Faith

Faith

Confidence in the Buddha's awakening and the efficacy of the path. It brightens and steadies the mind, removing doubt and inspiring energy toward wholesome practice. True faith rests on clarity and direct experience rather than mere belief.

Also known as: confidence, trust, belief, conviction, self-assurance
Pāli: saddha, pasanna
View all discourses →
Harm

Harm

Intention or action that causes injury or suffering to oneself or others. It arises from aversion and heedlessness and destroys trust and safety. The opposite of non-harm, it obscures compassion and leads to regret.

Also known as: injury causing behavior, destructiveness, bad, evil
Pāli: pāpaka
View all discourses →
Jhana

Jhana

An abiding with a steady, collected awareness that is attained through seclusion from the five hindrances and unwholesome mental states. When supported by right view, a jhāna can be a basis for the wearing away of taints and directing the mind toward the vision of Nibbāna.

Also known as: meditation, undistracted awareness, absorption, mental absorption
Pāli: jhāna, samāhita, susamāhita, sammāsamādhi
View all discourses →
Wholesome

Wholesome

Conducive to or suggestive of good health and mental well-being.

Also known as: blameless, skillful, beneficial, good, useful, healthy, nourishing, sustaining
Pāli: kusala
View all discourses →

Last updated on July 27, 2026