The Buddha teaches the four noble truths regarding splitting hairs, urging mendicants to practice for direct knowledge of suffering, its origin, its cessation, and the path.

SN 56.45 Splitting Hairs

Ekaṁ samayaṁ bhagavā vesāliyaṁ viharati mahāvane kūṭāgārasālāyaṁ.

Atha kho āyasmā ānando pubbaṇhasamayaṁ nivāsetvā pattacīvaramādāya vesāliṁ piṇḍāya pāvisi. Addasā kho āyasmā ānando sambahule licchavikumārake santhāgāre upāsanaṁ karonte, dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātente, poṅkhānupoṅkhaṁ avirādhitaṁ.

Disvānassa etadahosi: “sikkhitā vatime licchavikumārakā, susikkhitā vatime licchavikumārakā; yatra hi nāma dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātessanti poṅkhānupoṅkhaṁ avirādhitan”ti.

Atha kho āyasmā ānando vesāliṁ piṇḍāya caritvā pacchābhattaṁ piṇḍapātapaṭikkanto yena bhagavā tenupasaṅkami; upasaṅkamitvā bhagavantaṁ abhivādetvā ekamantaṁ nisīdi. Ekamantaṁ nisinno kho āyasmā ānando bhagavantaṁ etadavoca: “idhāhaṁ, bhante, pubbaṇhasamayaṁ nivāsetvā pattacīvaramādāya vesāliṁ piṇḍāya pāvisiṁ. Addasaṁ khvāhaṁ, bhante, sambahule licchavikumārake santhāgāre upāsanaṁ karonte dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātente poṅkhānupoṅkhaṁ avirādhitaṁ. Disvāna me etadahosi: ‘sikkhitā vatime licchavikumārakā, susikkhitā vatime licchavikumārakā; yatra hi nāma dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātessanti poṅkhānupoṅkhaṁ avirādhitan’”ti.

“Taṁ kiṁ maññasi, ānanda, katamaṁ nu kho dukkarataraṁ durabhisambhavataraṁ yo dūratova sukhumena tāḷacchiggaḷena asanaṁ atipāteyya poṅkhānupoṅkhaṁ avirādhitaṁ, yo sattadhā bhinnassa vālassa koṭiyā koṭiṁ paṭivijjheyyā”ti?

“Etadeva, bhante, dukkaratarañceva durabhisambhavatarañca yo sattadhā bhinnassa vālassa koṭiyā koṭiṁ paṭivijjheyyā”ti.

“Atha kho, ānanda, duppaṭivijjhataraṁ paṭivijjhanti, ye ‘idaṁ dukkhan’ti yathābhūtaṁ paṭivijjhanti …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yathābhūtaṁ paṭivijjhanti.

Tasmātihānanda, ‘idaṁ dukkhan’ti yogo karaṇīyo …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yogo karaṇīyo”ti.

Pañcamaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

Ekaṁ samayaṁ bhagavā vesāliyaṁ viharati mahāvane kūṭāgārasālāyaṁ.

At one time the Buddha was staying near Vesālī, at the Great Wood, in the hall with the peaked roof.

Atha kho āyasmā ānando pubbaṇhasamayaṁ nivāsetvā pattacīvaramādāya vesāliṁ piṇḍāya pāvisi.

Then Venerable Ānanda robed up in the morning and, taking his bowl and robe, entered Vesālī for alms.

Addasā kho āyasmā ānando sambahule licchavikumārake santhāgāre upāsanaṁ karonte, dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātente, poṅkhānupoṅkhaṁ avirādhitaṁ.

He saw several Licchavi youths practicing archery near the town hall. They were shooting arrows from a distance through a small keyhole, shaft after shaft without missing.

Disvānassa etadahosi:

When he saw this he thought,

“sikkhitā vatime licchavikumārakā, susikkhitā vatime licchavikumārakā;

“These Licchavi youths really are trained, so well trained,

yatra hi nāma dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātessanti poṅkhānupoṅkhaṁ avirādhitan”ti.

in that they shoot arrows from a distance through a small keyhole, shaft after shaft without missing.”

Atha kho āyasmā ānando vesāliṁ piṇḍāya caritvā pacchābhattaṁ piṇḍapātapaṭikkanto yena bhagavā tenupasaṅkami; upasaṅkamitvā bhagavantaṁ abhivādetvā ekamantaṁ nisīdi. Ekamantaṁ nisinno kho āyasmā ānando bhagavantaṁ etadavoca:

Then Ānanda wandered for alms in Vesālī. After the meal, on his return from almsround, he went to the Buddha, bowed, sat down to one side, and told him what had happened.

“idhāhaṁ, bhante, pubbaṇhasamayaṁ nivāsetvā pattacīvaramādāya vesāliṁ piṇḍāya pāvisiṁ.

Addasaṁ khvāhaṁ, bhante, sambahule licchavikumārake santhāgāre upāsanaṁ karonte dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātente poṅkhānupoṅkhaṁ avirādhitaṁ.

Disvāna me etadahosi:

‘sikkhitā vatime licchavikumārakā, susikkhitā vatime licchavikumārakā;

yatra hi nāma dūratova sukhumena tāḷacchiggaḷena asanaṁ atipātessanti poṅkhānupoṅkhaṁ avirādhitan’”ti.

“Taṁ kiṁ maññasi, ānanda,

“What do you think, Ānanda?

katamaṁ nu kho dukkarataraṁ durabhisambhavataraṁ

Which is harder and more challenging:

yo dūratova sukhumena tāḷacchiggaḷena asanaṁ atipāteyya poṅkhānupoṅkhaṁ avirādhitaṁ, yo sattadhā bhinnassa vālassa koṭiyā koṭiṁ paṭivijjheyyā”ti?

to shoot arrows from a distance through a small keyhole, shaft after shaft without missing? Or to take a horsehair split into seven strands and penetrate one tip with another tip?”

“Etadeva, bhante, dukkaratarañceva durabhisambhavatarañca yo sattadhā bhinnassa vālassa koṭiyā koṭiṁ paṭivijjheyyā”ti.

“It’s more difficult and challenging, sir, to take a horsehair split into seven strands and penetrate one tip with another tip.”

“Atha kho, ānanda, duppaṭivijjhataraṁ paṭivijjhanti, ye ‘idaṁ dukkhan’ti yathābhūtaṁ paṭivijjhanti …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yathābhūtaṁ paṭivijjhanti.

“Still, Ānanda, those who truly penetrate suffering, its origin, its cessation, and the path penetrate something tougher than that.

Tasmātihānanda, ‘idaṁ dukkhan’ti yogo karaṇīyo …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yogo karaṇīyo”ti.

That’s why you should practice meditation …”

Pañcamaṁ.

Topics & Qualities:

Cultivation

Cultivation

The active practice of 'bringing into being' wholesome states. It is the deliberate nurturing of the bright state of mind.

Also known as: development, improvement, meditation, nurturing, growth
Pāli: bhāvanā
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Ending

Ending

The complete exhaustion and ending of craving, aversion, and delusion—the three roots of suffering. It refers to both the gradual wearing away of defilements through practice and the final cessation that constitutes Nibbāna.

Also known as: cessation, exhaustion, gradual ending, wearing away
Pāli: khaya, khīṇa, nirodha
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Jhana

Jhana

An abiding with a steady, collected awareness that is attained through seclusion from the five hindrances and unwholesome mental states. When supported by right view, a jhāna can be a basis for the wearing away of taints and directing the mind toward the vision of Nibbāna.

Also known as: meditation, undistracted awareness, absorption, mental absorption
Pāli: jhāna, samāhita, susamāhita, sammāsamādhi
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Suffering

Suffering

Unpleasantness, discontentment, dissatisfaction, stress, pain, disease, i.e. mild or intense suffering that is inherent in conditioned existence.

Also known as: discomfort, unpleasantness, discontentedness, dissatisfaction, stress, pain, disease, distress, affliction
Pāli: dukkha
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Tame

Tame

The quality of a mind that has been trained and disciplined, no longer wild or controlled by passions. Like a tamed thoroughbred, it is pliable, responsive, and fit for work.

Also known as: trained, mastered, subdued
Pāli: danta, dama
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Last updated on July 27, 2026