The nun Upacālā confronts Māra in verse when he tempts her with rebirth among the gods of the Thirty-Three and other heavens, teaching that the whole world is burning and her mind adores the place where Māra cannot go.

SN 5.7 With Upacālā

Sāvatthinidānaṁ.

Atha kho upacālā bhikkhunī pubbaṇhasamayaṁ nivāsetvā …pe… aññatarasmiṁ rukkhamūle divāvihāraṁ nisīdi.

Atha kho māro pāpimā yena upacālā bhikkhunī tenupasaṅkami; upasaṅkamitvā upacālaṁ bhikkhuniṁ etadavoca: “kattha nu tvaṁ, bhikkhuni, uppajjitukāmā”ti?

“Na khvāhaṁ, āvuso, katthaci uppajjitukāmā”ti.

“Tāvatiṁsā ca yāmā ca,
tusitā cāpi devatā;
Nimmānaratino devā,
ye devā vasavattino;
Tattha cittaṁ paṇidhehi,
ratiṁ paccanubhossasī”ti.

“Tāvatiṁsā ca yāmā ca,
tusitā cāpi devatā;
Nimmānaratino devā,
ye devā vasavattino;
Kāmabandhanabaddhā te,
enti māravasaṁ puna.

Sabbo ādīpito loko,
sabbo loko padhūpito;
Sabbo pajjālito loko,
sabbo loko pakampito.

Akampitaṁ apajjalitaṁ,
aputhujjanasevitaṁ;
Agati yattha mārassa,
tattha me nirato mano”ti.

Atha kho māro pāpimā “jānāti maṁ upacālā bhikkhunī”ti dukkhī dummano tatthevantaradhāyīti.

Reference Translation by Bhikkhu Sujato (CC0).

Sāvatthinidānaṁ.

At Sāvatthī.

Atha kho upacālā bhikkhunī pubbaṇhasamayaṁ nivāsetvā …pe…

Then the nun Upacālā robed up in the morning …

aññatarasmiṁ rukkhamūle divāvihāraṁ nisīdi.

and sat at the root of a tree for the day’s meditation.

Atha kho māro pāpimā yena upacālā bhikkhunī tenupasaṅkami; upasaṅkamitvā upacālaṁ bhikkhuniṁ etadavoca:

Then Māra the Wicked went up to Upacālā and said to her,

“kattha nu tvaṁ, bhikkhuni, uppajjitukāmā”ti?

“Nun, where do you want to be reborn?”

“Na khvāhaṁ, āvuso, katthaci uppajjitukāmā”ti.

“I don’t want to be reborn anywhere, sir.”

“Tāvatiṁsā ca yāmā ca,

“There are the gods of the thirty-three, and those of Yama;

tusitā cāpi devatā;

also the Joyful Deities,

Nimmānaratino devā,

the gods who love to create,

ye devā vasavattino;

and the gods who control that imagined by others.

Tattha cittaṁ paṇidhehi,

Set your heart on such places,

ratiṁ paccanubhossasī”ti.

and you’ll undergo delight.”

“Tāvatiṁsā ca yāmā ca,

“The gods of the thirty-three, and those of Yama;

tusitā cāpi devatā;

also the Joyful Deities,

Nimmānaratino devā,

the gods who love to create,

ye devā vasavattino;

and the gods who control that imagined by others—

Kāmabandhanabaddhā te,

they’re bound with the bonds of sensuality;

enti māravasaṁ puna.

they fall under your sway again.

Sabbo ādīpito loko,

All the world is on fire,

sabbo loko padhūpito;

all the world is smoldering,

Sabbo pajjālito loko,

all the world is ablaze,

sabbo loko pakampito.

all the world is rocking.

Akampitaṁ apajjalitaṁ,

My mind adores that place

aputhujjanasevitaṁ;

where Māra cannot go;

Agati yattha mārassa,

it’s not shaking or burning,

tattha me nirato mano”ti.

and not frequented by ordinary people.”

Atha kho māro pāpimā “jānāti maṁ upacālā bhikkhunī”ti dukkhī dummano tatthevantaradhāyīti.

Then Māra the Wicked, thinking, “The nun Upacālā knows me!” miserable and sad, vanished right there.

Topics & Qualities:

Affection

Affection

A mental quality of tender affection and fond regard, often wholesome when rooted in kindness, which inclines the mind toward warmth and care. When unguarded, it may turn toward fixation upon what is 'dear,' leading the mind to attachment and the grief that follows separation from what has been clung to as 'dear'.

Also known as: fondness, love, tender regard
Pāli: pema
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Attachment

Attachment

A mental fastening onto people, things, views, or states as “me” or “mine,” unwilling to release them. This clinging can give a sense of security and sweetness.

Also known as: acquisition, bond, clinging, grasping, holding on, possession, entanglement, bound, connected, taking as mine
Pāli: upadhi, upādāna, sakiñcana, mamatta
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Cultivation

Cultivation

The active practice of 'bringing into being' wholesome states. It is the deliberate nurturing of the bright state of mind.

Also known as: development, improvement, meditation, nurturing, growth
Pāli: bhāvanā
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Delight

Delight

A mental quality of relishing and taking pleasure in what is experienced—especially in sensuality or the prospect of continued becoming. When it fastens onto gratification, it nourishes craving and keeps the mind circling around what it wants to experience again.

Also known as: relishing, enjoyment, taking pleasure
Pāli: nandi, ārāmatā
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Jhana

Jhana

An abiding with a steady, collected awareness that is attained through seclusion from the five hindrances and unwholesome mental states. When supported by right view, a jhāna can be a basis for the wearing away of taints and directing the mind toward the vision of Nibbāna.

Also known as: meditation, undistracted awareness, absorption, mental absorption
Pāli: jhāna, samāhita, susamāhita, sammāsamādhi
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Sensual desire

Sensual desire

A mental quality of desiring sensory gratification. It pulls the mind’s attention toward sights, sounds, smells, tastes, or touches in a search for satisfaction.

Also known as: craving for sensuality, passion for sensual pleasures, lust, pull toward enticing sense objects
Pāli: kāmacchanda
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Last updated on July 27, 2026