Resentment ☁️ dark

4 discourses
Synonyms: bearing a grudge, harboring enmity Pāli term: upanāha

In Middle Length Discourses (Majjhima Nikāya)

The Buddha illustrates that his true inheritance is the Dhamma, not material possessions. Venerable Sāriputta clarifies the practice of seclusion by listing numerous harmful qualities to abandon and the Middle Way that leads to abandoning of them, to clear vision, wisdom, tranquility, to full awakening.

The Buddha uses the simile of a defiled cloth to explain how the mind can be similarly defiled by various impurities, and how it can be purified by abandoning them. The Blessed One also addresses a brahmin in verses who believes in purification by bathing in river.

The Buddha distinguishes peaceful abidings in the here and now from the way of effacement leading upwards to complete quenching. Effacement is shown as the gradual chipping away of defilements through restraint, cultivation of the noble eightfold path, and diligent training, culminating in the complete freedom of Nibbāna.

In Numerical Discourses (Aṅguttara Nikāya)

The Buddha contrasts the misdirected and well-directed mind, and explains the importance of directing the mind.

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