The Buddha teaches the four noble truths regarding darkness, urging mendicants to practice for direct knowledge of suffering, its origin, its cessation, and the path.

SN 56.46 Darkness

“Atthi, bhikkhave, lokantarikā aghā asaṁvutā andhakārā andhakāratimisā, yatthamimesaṁ candimasūriyānaṁ evaṁmahiddhikānaṁ evaṁ mahānubhāvānaṁ ābhāya nānubhontī”ti.

Evaṁ vutte, aññataro bhikkhu bhagavantaṁ etadavoca: “mahā vata so, bhante, andhakāro, sumahā vata so, bhante, andhakāro. Atthi nu kho, bhante, etamhā andhakārā añño andhakāro mahantataro ca bhayānakataro cā”ti?

“Atthi kho, bhikkhu, etamhā andhakārā añño andhakāro mahantataro ca bhayānakataro cā”ti.

“Katamo pana, bhante, etamhā andhakārā añño andhakāro mahantataro ca bhayānakataro cā”ti?

“Ye hi keci, bhikkhu, samaṇā brāhmaṇā ‘idaṁ dukkhan’ti yathābhūtaṁ nappajānanti …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yathābhūtaṁ nappajānanti, te jātisaṁvattanikesu saṅkhāresu abhiramanti …pe… abhiratā …pe… abhisaṅkharonti …pe… abhisaṅkharitvā jātandhakārampi papatanti, jarandhakārampi papatanti, maraṇandhakārampi papatanti, sokaparidevadukkhadomanassupāyāsandhakārampi papatanti. Te na parimuccanti jātiyā jarāya maraṇena sokehi paridevehi dukkhehi domanassehi upāyāsehi. ‘Na parimuccanti dukkhasmā’ti vadāmi.

Ye ca kho keci, bhikkhu, samaṇā brāhmaṇā ‘idaṁ dukkhan’ti yathābhūtaṁ pajānanti …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yathābhūtaṁ pajānanti, te jātisaṁvattanikesu saṅkhāresu nābhiramanti …pe… anabhiratā …pe… nābhisaṅkharonti …pe… anabhisaṅkharitvā jātandhakārampi nappapatanti, jarandhakārampi nappapatanti, maraṇandhakārampi nappapatanti, sokaparidevadukkhadomanassupāyāsandhakārampi nappapatanti. Te parimuccanti jātiyā jarāya maraṇena sokehi paridevehi dukkhehi domanassehi upāyāsehi. ‘Parimuccanti dukkhasmā’ti vadāmi.

Tasmātiha, bhikkhave, ‘idaṁ dukkhan’ti yogo karaṇīyo …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yogo karaṇīyo”ti.

Chaṭṭhaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

“Atthi, bhikkhave, lokantarikā aghā asaṁvutā andhakārā andhakāratimisā, yatthamimesaṁ candimasūriyānaṁ evaṁmahiddhikānaṁ evaṁ mahānubhāvānaṁ ābhāya nānubhontī”ti.

“Mendicants, the boundless gloom of interstellar space is so utterly dark that even the luminosity of the moon and the sun, so mighty and powerful, makes no impression.”

Evaṁ vutte, aññataro bhikkhu bhagavantaṁ etadavoca:

When he said this, one of the mendicants asked the Buddha,

“mahā vata so, bhante, andhakāro, sumahā vata so, bhante, andhakāro.

“Sir, that darkness really is mighty, so very mighty.

Atthi nu kho, bhante, etamhā andhakārā añño andhakāro mahantataro ca bhayānakataro cā”ti?

Is there any other darkness more mighty and terrifying than this one?”

“Atthi kho, bhikkhu, etamhā andhakārā añño andhakāro mahantataro ca bhayānakataro cā”ti.

“There is, mendicant.”

“Katamo pana, bhante, etamhā andhakārā añño andhakāro mahantataro ca bhayānakataro cā”ti?

“But sir, what is it?”

“Ye hi keci, bhikkhu, samaṇā brāhmaṇā ‘idaṁ dukkhan’ti yathābhūtaṁ nappajānanti …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yathābhūtaṁ nappajānanti,

“There are ascetics and brahmins who don’t truly understand about suffering, its origin, its cessation, and the path.

te jātisaṁvattanikesu saṅkhāresu abhiramanti …pe…

They take pleasure in choices that lead to rebirth …

abhiratā …pe… abhisaṅkharonti …pe…

They continue to make such choices …

abhisaṅkharitvā jātandhakārampi papatanti, jarandhakārampi papatanti, maraṇandhakārampi papatanti, sokaparidevadukkhadomanassupāyāsandhakārampi papatanti.

Having made such choices, they fall into the darkness of rebirth, old age, and death, of sorrow, lamentation, pain, sadness, and distress.

Te na parimuccanti jātiyā jarāya maraṇena sokehi paridevehi dukkhehi domanassehi upāyāsehi.

They’re not freed from rebirth, old age, and death, from sorrow, lamentation, pain, sadness, and distress.

‘Na parimuccanti dukkhasmā’ti vadāmi.

They’re not freed from suffering, I say.

Ye ca kho keci, bhikkhu, samaṇā brāhmaṇā ‘idaṁ dukkhan’ti yathābhūtaṁ pajānanti …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yathābhūtaṁ pajānanti,

There are ascetics and brahmins who truly understand about suffering, its origin, its cessation, and the path.

te jātisaṁvattanikesu saṅkhāresu nābhiramanti …pe…

They don’t take pleasure in choices that lead to rebirth …

anabhiratā …pe… nābhisaṅkharonti …pe…

They stop making such choices …

anabhisaṅkharitvā jātandhakārampi nappapatanti, jarandhakārampi nappapatanti, maraṇandhakārampi nappapatanti, sokaparidevadukkhadomanassupāyāsandhakārampi nappapatanti.

Having stopped making such choices, they don’t fall into the darkness of rebirth, old age, and death, of sorrow, lamentation, pain, sadness, and distress.

Te parimuccanti jātiyā jarāya maraṇena sokehi paridevehi dukkhehi domanassehi upāyāsehi.

They’re freed from rebirth, old age, and death, from sorrow, lamentation, pain, sadness, and distress.

‘Parimuccanti dukkhasmā’ti vadāmi.

They’re freed from suffering, I say.

Tasmātiha, bhikkhave, ‘idaṁ dukkhan’ti yogo karaṇīyo …pe… ‘ayaṁ dukkhanirodhagāminī paṭipadā’ti yogo karaṇīyo”ti.

That’s why you should practice meditation …”

Chaṭṭhaṁ.

Qualities:

Anxiety

Anxiety

A fluttering, unsettled state of mind, worried about past or future and unsure what is right to do. It keeps the mind circling around concerns without resolution, weakening confidence and obscuring calm discernment.

Also known as: agitation, confusion about what is right and wrong, distress, fickleness, fidgetiness, edginess, restlessness, wavering, worry
Pāli: kukkucca, uddhacca, darathaja
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Displeasure

Displeasure

A feeling of mental pain or a disagreeable feeling or unease born of mental contact.

Also known as: mental pain, mental distress, melancholy, sadness
Pāli: domanassa
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Ending

Ending

The complete exhaustion and ending of craving, aversion, and delusion—the three roots of suffering. It refers to both the gradual wearing away of defilements through practice and the final cessation that constitutes Nibbāna.

Also known as: cessation, exhaustion, gradual ending, wearing away
Pāli: khaya, khīṇa, nirodha
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Lamentation

Lamentation

The verbal and bodily expression of grief—crying, wailing, and mourning—that arises from loss or separation from what is held dear. It gives voice to sorrow and can deepen the mind's entanglement with pain.

Also known as: crying, wailing, mourning
Pāli: parideva
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Sorrow

Sorrow

Grief or sadness that follows loss or disappointment, dimming the mind’s natural brightness. It clouds clear perception.

Also known as: grief, sadness
Pāli: soka, socati
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Suffering

Suffering

Unpleasantness, discontentment, dissatisfaction, stress, pain, disease, i.e. mild or intense suffering that is inherent in conditioned existence.

Also known as: discomfort, unpleasantness, discontentedness, dissatisfaction, stress, pain, disease, distress, affliction
Pāli: dukkha
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Last updated on July 27, 2026