The Buddha teaches that without giving up six things one cannot attain higher fruits of the path, and that abandoning them opens the way to deeper realization.

AN 6.66 Perfection

“Cha, bhikkhave, dhamme appahāya abhabbo arahattaṁ sacchikātuṁ. Katame cha? Thinaṁ, middhaṁ, uddhaccaṁ, kukkuccaṁ, assaddhiyaṁ, pamādaṁ ime kho, bhikkhave, cha dhamme appahāya abhabbo arahattaṁ sacchikātuṁ.

Cha, bhikkhave, dhamme pahāya bhabbo arahattaṁ sacchikātuṁ. Katame cha? Thinaṁ, middhaṁ, uddhaccaṁ, kukkuccaṁ, assaddhiyaṁ, pamādaṁ ime kho, bhikkhave, cha dhamme pahāya bhabbo arahattaṁ sacchikātun”ti.

Dutiyaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

“Cha, bhikkhave, dhamme appahāya abhabbo arahattaṁ sacchikātuṁ.

“Mendicants, without giving up six things you can’t realize perfection.

Katame cha?

What six?

Thinaṁ, middhaṁ, uddhaccaṁ, kukkuccaṁ, assaddhiyaṁ, pamādaṁ

Dullness, drowsiness, restlessness, remorse, lack of faith, and negligence.

ime kho, bhikkhave, cha dhamme appahāya abhabbo arahattaṁ sacchikātuṁ.

Without giving up these six things you can’t realize perfection.

Cha, bhikkhave, dhamme pahāya bhabbo arahattaṁ sacchikātuṁ.

After giving up six things you can realize perfection.

Katame cha?

What six?

Thinaṁ, middhaṁ, uddhaccaṁ, kukkuccaṁ, assaddhiyaṁ, pamādaṁ

Dullness, drowsiness, restlessness, remorse, lack of faith, and negligence.

ime kho, bhikkhave, cha dhamme pahāya bhabbo arahattaṁ sacchikātun”ti.

After giving up these six things you can realize perfection.”

Dutiyaṁ.

Topics & Qualities:

Drowsiness

Drowsiness

A heaviness or stiffness of the mind that leads to sleepiness. It shrouds clarity like a fog, making the mind unwieldy and prone to drifting away from its object.

Also known as: sleepiness, torpor, feeling lethargic, lit. stiffness (of mind/body due to tiredness)
Pāli: middha
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Dullness

Dullness

Mental stagnation and lack of driving power. It is an inertia where the mind feels thick and incapable of active engagement or investigation.

Also known as: lack of mental clarity or alertness, inertia, mental sluggishness, inattentiveness or lack of sharpness
Pāli: thina
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Faith

Faith

Confidence in the Buddha's awakening and the efficacy of the path. It brightens and steadies the mind, removing doubt and inspiring energy toward wholesome practice. True faith rests on clarity and direct experience rather than mere belief.

Also known as: confidence, trust, belief, conviction, self-assurance
Pāli: saddha, pasanna
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Giving

Giving

The act of generosity, sharing, or offering to others without expecting anything in return. Giving is considered a foundational virtue in Buddhist practice, fostering selflessness and compassion.

Also known as: generosity, charity, donation, almsgiving, donating, philanthropy, providing with, gift with
Pāli: dāna
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Giving up

Giving up

The mental quality of renunciation and release from attachment. It delights in simplicity and freedom rather than in sensual pleasure. Giving up is not loss but the joyful abandoning of burden, opening the way to peace and insight.

Also known as: renunciation, relinquishment, letting go, abandonment
Pāli: nekkhamma
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Negligence

Negligence

Dwelling with unrestrained faculties, soiled by sensory attraction. Negligence is the failure to guard the mind and to arouse heedfulness, blocking the arising of wholesome states.

Also known as: carelessness, heedlessness, inattentiveness
Pāli: pamāda
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Last updated on July 27, 2026