DiscoverANAN 10AN 10.149

The Buddha teaches on should be activated, presenting a tenfold teaching for disciples on the path.

AN 10.149 Should Be Activated

“Uppādetabbañca vo, bhikkhave, dhammaṁ desessāmi na uppādetabbañca. Taṁ suṇātha …pe… katamo ca, bhikkhave, na uppādetabbo dhammo? Micchādiṭṭhi …pe… micchāvimutti— ayaṁ vuccati, bhikkhave, na uppādetabbo dhammo. Katamo ca, bhikkhave, uppādetabbo dhammo? Sammādiṭṭhi …pe… sammāvimutti— ayaṁ vuccati, bhikkhave, uppādetabbo dhammo”ti.

Pañcamaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

“Uppādetabbañca vo, bhikkhave, dhammaṁ desessāmi na uppādetabbañca.

“I will teach you the principle to activate and the principle not to activate. …

Taṁ suṇātha …pe…

katamo ca, bhikkhave, na uppādetabbo dhammo?

And what is the principle not to activate?

Micchādiṭṭhi …pe… micchāvimutti—

Wrong view, wrong purpose, wrong speech, wrong action, wrong livelihood, wrong effort, wrong mindfulness, wrong immersion, wrong knowledge, and wrong freedom.

ayaṁ vuccati, bhikkhave, na uppādetabbo dhammo.

This is called the principle not to activate.

Katamo ca, bhikkhave, uppādetabbo dhammo?

And what is the principle to activate?

Sammādiṭṭhi …pe… sammāvimutti—

Right view, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right immersion, right knowledge, and right freedom.

ayaṁ vuccati, bhikkhave, uppādetabbo dhammo”ti.

This is called the principle to activate.”

Pañcamaṁ.

Topics & Qualities:

Liberation

Liberation

topic
☀️ bright quality

Liberation can imply a temporary release of the mind, i.e. liberated from certain unwholesome mental qualities or complete liberation from all unwholesome qualities of the mind, i.e. Nibbāna.

Also known as: freedom, release, emancipation, deliverance
Pāli: vimutti, vimokkha, cetovimutti, paññāvimutti, akuppā cetovimutti
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Mindfulness

Mindfulness

☀️ bright quality

Active presence of mind and lucid retention; the faculty that remembers the Dhamma, anchors attention to the chosen object or present experience, and guards the mind against unwholesome states.

Also known as: recollecting, remembering, keeping in mind, presence, awareness
Pāli: sati, anussati
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Right effort

Right effort

☀️ bright quality

Energy and resolve directed toward preventing unwholesome states from arising, abandoning arisen unwholesome states, cultivating wholesome states, and maintaining arisen wholesome states; persistent application of the mind aligned with the path.

Also known as: right endeavor, right striving
Pāli: sammāvāyāma, padhāna
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Right livelihood

Right livelihood

☀️ bright quality

Means of living that does not cause harm to others or oneself; earning a living ethically without deceit, exploitation, or violence.

Also known as: correct livelihood, right mode of earning a living
Pāli: sammāājīva
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Right speech

Right speech

☀️ bright quality

Speech that is purified by abstaining from falsehood, divisive talk, harsh words, and idle chatter.

Also known as: truthful speech, honest speech, kind speech, beneficial speech, harmonious speech, articulate words, eloquent communication
Pāli: sammāvācā
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Vigour

Vigour

☀️ bright quality

Energetic effort and resilience in practice. It is the refusal to shrink back, the 'uphill' force that initiates and sustains wholesome actions against the gravity of habit.

Also known as: energy, effort, enthusiasm, zeal, application of will, persistence
Pāli: vīriya
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Last updated on August 13, 2026

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