DiscoverANAN 10AN 10.144

The Buddha teaches on result in suffering, presenting a tenfold teaching for disciples on the path.

AN 10.144 Result in Suffering

“Dukkhavipākañca vo, bhikkhave, dhammaṁ desessāmi sukhavipākañca. Taṁ suṇātha …pe… katamo ca, bhikkhave, dukkhavipāko dhammo? Micchādiṭṭhi …pe… micchāvimutti— ayaṁ vuccati, bhikkhave, dukkhavipāko dhammo. Katamo ca, bhikkhave, sukhavipāko dhammo? Sammādiṭṭhi …pe… sammāvimutti— ayaṁ vuccati, bhikkhave, sukhavipāko dhammo”ti.

Ekādasamaṁ.

Sādhuvaggo catuttho.

Reference Translation by Bhikkhu Sujato (CC0).

“Dukkhavipākañca vo, bhikkhave, dhammaṁ desessāmi sukhavipākañca.

“I will teach you the principle that results in suffering and that which results in happiness. …

Taṁ suṇātha …pe…

katamo ca, bhikkhave, dukkhavipāko dhammo?

And what principle results in suffering?

Micchādiṭṭhi …pe… micchāvimutti—

Wrong view, wrong purpose, wrong speech, wrong action, wrong livelihood, wrong effort, wrong mindfulness, wrong immersion, wrong knowledge, and wrong freedom.

ayaṁ vuccati, bhikkhave, dukkhavipāko dhammo.

This is called the principle that results in suffering.

Katamo ca, bhikkhave, sukhavipāko dhammo?

And what principle results in happiness?

Sammādiṭṭhi …pe… sammāvimutti—

Right view, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right immersion, right knowledge, and right freedom.

ayaṁ vuccati, bhikkhave, sukhavipāko dhammo”ti.

This is called the principle that results in happiness.”

Ekādasamaṁ.

Sādhuvaggo catuttho.

Topics & Qualities:

Happiness

Happiness

☀️ bright quality

Bodily ease and comfort; a pleasant feeling experienced with the body. In the third jhāna, one dwells experiencing this pleasure with the body. It is abandoned, along with bodily pain, for the fourth jhāna to arise.

Also known as: pleasant abiding, positive state of mind, sense of ease
Pāli: sukha
View all discourses →
Liberation

Liberation

topic
☀️ bright quality

Liberation can imply a temporary release of the mind, i.e. liberated from certain unwholesome mental qualities or complete liberation from all unwholesome qualities of the mind, i.e. Nibbāna.

Also known as: freedom, release, emancipation, deliverance
Pāli: vimutti, vimokkha, cetovimutti, paññāvimutti, akuppā cetovimutti
View all discourses →
Mindfulness

Mindfulness

☀️ bright quality

Active presence of mind and lucid retention; the faculty that remembers the Dhamma, anchors attention to the chosen object or present experience, and guards the mind against unwholesome states.

Also known as: recollecting, remembering, keeping in mind, presence, awareness
Pāli: sati, anussati
View all discourses →
Right effort

Right effort

☀️ bright quality

Energy and resolve directed toward preventing unwholesome states from arising, abandoning arisen unwholesome states, cultivating wholesome states, and maintaining arisen wholesome states; persistent application of the mind aligned with the path.

Also known as: right endeavor, right striving
Pāli: sammāvāyāma, padhāna
View all discourses →
Suffering

Suffering

☁️ dark quality

Unpleasantness, discontentment, dissatisfaction, stress, pain, disease, i.e. mild or intense suffering that is inherent in conditioned existence.

Also known as: discomfort, unpleasantness, discontentedness, dissatisfaction, stress, pain, disease, distress, affliction
Pāli: dukkha
View all discourses →
Vigour

Vigour

☀️ bright quality

Energetic effort and resilience in practice. It is the refusal to shrink back, the 'uphill' force that initiates and sustains wholesome actions against the gravity of habit.

Also known as: energy, effort, enthusiasm, zeal, application of will, persistence
Pāli: vīriya
View all discourses →

Last updated on July 27, 2026

View Pāli source ↗