DiscoverANAN 10AN 10.129

The Buddha contrasts ten things that, when developed and cultivated within the Holy One's training, lead to disillusionment, dispassion, and the ending of greed, hate, and delusion with those that do not.

AN 10.129 Seventh

“Dasayime, bhikkhave, dhammā bhāvitā bahulīkatā mahapphalā honti mahānisaṁsā, nāññatra sugatavinayā. Katame dasa? Sammādiṭṭhi …pe… sammāvimutti— ime kho, bhikkhave, dasa dhammā bhāvitā bahulīkatā mahapphalā honti mahānisaṁsā, nāññatra sugatavinayā”ti.

Sattamaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

“Dasayime, bhikkhave, dhammā bhāvitā bahulīkatā mahapphalā honti mahānisaṁsā, nāññatra sugatavinayā.

“Mendicants, these ten things when developed and cultivated are not very fruitful and beneficial apart from the Holy One’s training.

Katame dasa?

What ten?

Sammādiṭṭhi …pe… sammāvimutti—

Right view, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right immersion, right knowledge, and right freedom.

ime kho, bhikkhave, dasa dhammā bhāvitā bahulīkatā mahapphalā honti mahānisaṁsā, nāññatra sugatavinayā”ti.

These are the ten things that when developed and cultivated are not very fruitful and beneficial apart from the Holy One’s training.”

Sattamaṁ.

Qualities:

Mindfulness

Mindfulness

☀️ bright quality

Active presence of mind and lucid retention; the faculty that remembers the Dhamma, anchors attention to the chosen object or present experience, and guards the mind against unwholesome states.

Also known as: recollecting, remembering, keeping in mind, presence, awareness
Pāli: sati, anussati
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Right effort

Right effort

☀️ bright quality

Energy and resolve directed toward preventing unwholesome states from arising, abandoning arisen unwholesome states, cultivating wholesome states, and maintaining arisen wholesome states; persistent application of the mind aligned with the path.

Also known as: right endeavor, right striving
Pāli: sammāvāyāma, padhāna
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Right livelihood

Right livelihood

☀️ bright quality

Means of living that does not cause harm to others or oneself; earning a living ethically without deceit, exploitation, or violence.

Also known as: correct livelihood, right mode of earning a living
Pāli: sammāājīva
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Right speech

Right speech

☀️ bright quality

Speech that is purified by abstaining from falsehood, divisive talk, harsh words, and idle chatter.

Also known as: truthful speech, honest speech, kind speech, beneficial speech, harmonious speech, articulate words, eloquent communication
Pāli: sammāvācā
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Right view

Right view

☀️ bright quality

View that is in line with the Dhamma — teachings of the Buddha that point to the nature of reality, the ultimate truth.

Also known as: right understanding, right belief, view that is inline with the Dhamma
Pāli: sammādiṭṭhi
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Wholesome

Wholesome

☀️ bright quality

Conducive to or suggestive of good health and mental well-being.

Also known as: blameless, skillful, beneficial, good, useful, healthy, nourishing, sustaining
Pāli: kusala
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Last updated on July 27, 2026

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