The Buddha teaches on the seven awakening factors regarding disillusionment, guiding mendicants to develop mindfulness through equanimity for the ending of defilements.

SN 46.20 Disillusionment

“Sattime, bhikkhave, bojjhaṅgā bhāvitā bahulīkatā ekantanibbidāya virāgāya nirodhāya upasamāya abhiññāya sambodhāya nibbānāya saṁvattanti. Katame satta? Satisambojjhaṅgo …pe… upekkhāsambojjhaṅgo ime kho, bhikkhave, satta bojjhaṅgā bhāvitā bahulīkatā ekantanibbidāya virāgāya nirodhāya upasamāya abhiññāya sambodhāya nibbānāya saṁvattantī”ti.

Dasamaṁ.

Gilānavaggo dutiyo.

Tassuddānaṁ

Pāṇā sūriyūpamā dve,
gilānā apare tayo;
Pāraṅgāmī viraddho ca,
ariyo nibbidāya cāti.

Reference Translation by Bhikkhu Sujato (CC0).

“Sattime, bhikkhave, bojjhaṅgā bhāvitā bahulīkatā ekantanibbidāya virāgāya nirodhāya upasamāya abhiññāya sambodhāya nibbānāya saṁvattanti.

“Mendicants, the seven awakening factors, when developed and cultivated, lead solely to disillusionment, dispassion, cessation, peace, insight, awakening, and extinguishment.

Katame satta?

What seven?

Satisambojjhaṅgo …pe… upekkhāsambojjhaṅgo

The awakening factors of mindfulness, investigation of principles, energy, rapture, tranquility, immersion, and equanimity.

ime kho, bhikkhave, satta bojjhaṅgā bhāvitā bahulīkatā ekantanibbidāya virāgāya nirodhāya upasamāya abhiññāya sambodhāya nibbānāya saṁvattantī”ti.

These seven awakening factors, when developed and cultivated, lead solely to disillusionment, dispassion, cessation, peace, insight, awakening, and extinguishment.”

Dasamaṁ.

Gilānavaggo dutiyo.

Tassuddānaṁ

Pāṇā sūriyūpamā dve,

gilānā apare tayo;

Pāraṅgāmī viraddho ca,

ariyo nibbidāya cāti.

Qualities:

Dispassion

Dispassion

The fading of desire and attraction toward conditioned things. It arises through seeing the impermanent and unsatisfactory nature of experience. It is the natural fragrance of understanding and the forerunner of release.

Also known as: detachment, disinterest, fading of desire, disentanglement
Pāli: virāga, visaṁyutta
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Ending

Ending

The complete exhaustion and ending of craving, aversion, and delusion—the three roots of suffering. It refers to both the gradual wearing away of defilements through practice and the final cessation that constitutes Nibbāna.

Also known as: cessation, exhaustion, gradual ending, wearing away
Pāli: khaya, khīṇa, nirodha
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Equanimity

Equanimity

A state of mental poise and balance, characterized by non-reactivity and composure in the face of agreeable or disagreeable experiences.

Also known as: mental poise, mental balance, equipose, non-reactivity, composure
Pāli: upekkha
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Insight

Insight

Insight is deep, intuitive realization that transforms understanding and guides practice.

Also known as: having insight, with understanding, right knowledge
Pāli: ñāṇa, sammāñāṇa
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Mindfulness

Mindfulness

Active presence of mind and lucid retention; the faculty that remembers the Dhamma, anchors attention to the chosen object or present experience, and guards the mind against unwholesome states.

Also known as: recollecting, remembering, keeping in mind, presence, awareness
Pāli: sati, anussati
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Tranquility

Tranquility

A mental quality of calm and stillness that arises when the body and mind are unburdened by agitation.

Also known as: calmness, peacefulness, serenity
Pāli: passaddhi, santi, upasama, upasanta
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Last updated on July 27, 2026