The Buddha teaches on the six sense bases regarding the exterior as suffering, guiding disciples toward discernment of sense experience and release from clinging.
“Rūpā, bhikkhave, dukkhā. Yaṁ dukkhaṁ tadanattā; yadanattā taṁ ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ. Saddā … gandhā … rasā … phoṭṭhabbā … dhammā dukkhā. Yaṁ dukkhaṁ tadanattā. Yadanattā taṁ ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.
Evaṁ passaṁ …pe… nāparaṁ itthattāyāti pajānātī”ti.
Pañcamaṁ.
Reference Translation by Bhikkhu Sujato (CC0).
“Rūpā, bhikkhave, dukkhā.
“Mendicants, sights are suffering.
Yaṁ dukkhaṁ tadanattā;
What’s suffering is not-self.
yadanattā taṁ ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.
And what’s not-self should be truly seen with right understanding like this: ‘This is not mine, I am not this, this is not my self.’ …”
Saddā …
gandhā …
rasā …
phoṭṭhabbā …
dhammā dukkhā.
Yaṁ dukkhaṁ tadanattā.
Yadanattā taṁ ‘netaṁ mama, nesohamasmi, na meso attā’ti evametaṁ yathābhūtaṁ sammappaññāya daṭṭhabbaṁ.
Evaṁ passaṁ …pe…
nāparaṁ itthattāyāti pajānātī”ti.
Pañcamaṁ.
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Last updated on July 27, 2026