The Buddha teaches on practice, applying the analysis of the five aggregates—form, feeling, perception, choices, and consciousness—to insight and release.

SN 22.44 Practice

Sāvatthinidānaṁ.

“Sakkāyasamudayagāminiñca vo, bhikkhave, paṭipadaṁ desessāmi, sakkāyanirodhagāminiñca paṭipadaṁ. Taṁ suṇātha.

Katamā ca, bhikkhave, sakkāyasamudayagāminī paṭipadā? Idha, bhikkhave, assutavā puthujjano ariyānaṁ adassāvī ariyadhammassa akovido ariyadhamme avinīto, sappurisānaṁ adassāvī sappurisadhammassa akovido sappurisadhamme avinīto,

rūpaṁ attato samanupassati, rūpavantaṁ attānaṁ; attani rūpaṁ, rūpasmiṁ attānaṁ.

Vedanaṁ attato

saññaṁ

saṅkhāre

viññāṇaṁ attato samanupassati, viññāṇavantaṁ attānaṁ; attani viññāṇaṁ, viññāṇasmiṁ attānaṁ.

Ayaṁ vuccati, bhikkhave, ‘sakkāyasamudayagāminī paṭipadā, sakkāyasamudayagāminī paṭipadā’ti. Iti hidaṁ, bhikkhave, vuccati ‘dukkhasamudayagāminī samanupassanā’ti. Ayamevettha attho.

Katamā ca, bhikkhave, sakkāyanirodhagāminī paṭipadā? Idha, bhikkhave, sutavā ariyasāvako ariyānaṁ dassāvī ariyadhammassa kovido ariyadhamme suvinīto, sappurisānaṁ dassāvī sappurisadhammassa kovido sappurisadhamme suvinīto,

na rūpaṁ attato samanupassati, na rūpavantaṁ attānaṁ; na attani rūpaṁ, na rūpasmiṁ attānaṁ.

Na vedanaṁ attato

na saññaṁ

na saṅkhāre

na viññāṇaṁ attato samanupassati, na viññāṇavantaṁ attānaṁ; na attani viññāṇaṁ, na viññāṇasmiṁ attānaṁ.

Ayaṁ vuccati, bhikkhave, ‘sakkāyanirodhagāminī paṭipadā, sakkāyanirodhagāminī paṭipadā’ti. Iti hidaṁ, bhikkhave, vuccati ‘dukkhanirodhagāminī samanupassanā’ti. Ayamevettha attho”ti.

Dutiyaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

Sāvatthinidānaṁ.

At Sāvatthī.

“Sakkāyasamudayagāminiñca vo, bhikkhave, paṭipadaṁ desessāmi, sakkāyanirodhagāminiñca paṭipadaṁ.

“Mendicants, I will teach you the practice that leads to the origin of substantial reality and the practice that leads to the cessation of substantial reality.

Taṁ suṇātha.

Listen …

Katamā ca, bhikkhave, sakkāyasamudayagāminī paṭipadā?

And what is the practice that leads to the origin of substantial reality?

Idha, bhikkhave, assutavā puthujjano ariyānaṁ adassāvī ariyadhammassa akovido ariyadhamme avinīto, sappurisānaṁ adassāvī sappurisadhammassa akovido sappurisadhamme avinīto,

It’s when an unlearned ordinary person has not seen the noble ones, and is neither skilled nor trained in the teaching of the noble ones. They’ve not seen true persons, and are neither skilled nor trained in the teaching of the true persons.

rūpaṁ attato samanupassati, rūpavantaṁ attānaṁ; attani rūpaṁ, rūpasmiṁ attānaṁ.

They regard form as self, self as having form, form in self, or self in form.

Vedanaṁ attato

They regard feeling as self …

saññaṁ

They regard perception as self …

saṅkhāre

They regard choices as self …

viññāṇaṁ attato samanupassati, viññāṇavantaṁ attānaṁ; attani viññāṇaṁ, viññāṇasmiṁ attānaṁ.

They regard consciousness as self, self as having consciousness, consciousness in self, or self in consciousness.

Ayaṁ vuccati, bhikkhave, ‘sakkāyasamudayagāminī paṭipadā, sakkāyasamudayagāminī paṭipadā’ti.

This is called the practice that leads to the origin of substantial reality.

Iti hidaṁ, bhikkhave, vuccati ‘dukkhasamudayagāminī samanupassanā’ti.

And that’s why it’s called a way of regarding things that leads to the origin of suffering.

Ayamevettha attho.

Katamā ca, bhikkhave, sakkāyanirodhagāminī paṭipadā?

And what is the practice that leads to the cessation of substantial reality?

Idha, bhikkhave, sutavā ariyasāvako ariyānaṁ dassāvī ariyadhammassa kovido ariyadhamme suvinīto, sappurisānaṁ dassāvī sappurisadhammassa kovido sappurisadhamme suvinīto,

It’s when a learned noble disciple has seen the noble ones, and is skilled and trained in the teaching of the noble ones. They’ve seen true persons, and are skilled and trained in the teaching of the true persons.

na rūpaṁ attato samanupassati, na rūpavantaṁ attānaṁ; na attani rūpaṁ, na rūpasmiṁ attānaṁ.

They don’t regard form as self, self as having form, form in self, or self in form.

Na vedanaṁ attato

They don’t regard feeling as self …

na saññaṁ

They don’t regard perception as self …

na saṅkhāre

They don’t regard choices as self …

na viññāṇaṁ attato samanupassati, na viññāṇavantaṁ attānaṁ; na attani viññāṇaṁ, na viññāṇasmiṁ attānaṁ.

They don’t regard consciousness as self, self as having consciousness, consciousness in self, or self in consciousness.

Ayaṁ vuccati, bhikkhave, ‘sakkāyanirodhagāminī paṭipadā, sakkāyanirodhagāminī paṭipadā’ti.

This is called the practice that leads to the cessation of substantial reality.

Iti hidaṁ, bhikkhave, vuccati ‘dukkhanirodhagāminī samanupassanā’ti.

And that’s why it’s called a way of regarding things that leads to the cessation of suffering.”

Ayamevettha attho”ti.

Dutiyaṁ.

Qualities:

Ending

Ending

The complete exhaustion and ending of craving, aversion, and delusion—the three roots of suffering. It refers to both the gradual wearing away of defilements through practice and the final cessation that constitutes Nibbāna.

Also known as: cessation, exhaustion, gradual ending, wearing away
Pāli: khaya, khīṇa, nirodha
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Learning

Learning

One who has broad learning and retention of the Dhamma, gained through hearing, reciting, and carefully investigating the teachings. Such learning penetrates their meaning through discernment and serves as a strong support for practice.

Also known as: having knowledge, well studied
Pāli: bahussuta, suta
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Respect

Respect

A mental attitude of reverent attentiveness that values goodness and wisdom in oneself and others. It steadies conduct and opens the mind to learning and humility.

Also known as: reverence, veneration, regard, admiration, appreciation, deference, honour, attentiveness
Pāli: gārava, pūjā, sakkāra
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Suffering

Suffering

Unpleasantness, discontentment, dissatisfaction, stress, pain, disease, i.e. mild or intense suffering that is inherent in conditioned existence.

Also known as: discomfort, unpleasantness, discontentedness, dissatisfaction, stress, pain, disease, distress, affliction
Pāli: dukkha
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Tame

Tame

The quality of a mind that has been trained and disciplined, no longer wild or controlled by passions. Like a tamed thoroughbred, it is pliable, responsive, and fit for work.

Also known as: trained, mastered, subdued
Pāli: danta, dama
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Last updated on July 27, 2026