DiscoverSNSN 45–56SN 54SN 54.19

The Buddha teaches that mindfulness of breathing, when developed and cultivated regarding completely understanding the course of time, is very fruitful and beneficial for one gone to a wilderness, tree root, or empty hut.

SN 54.19 Completely Understanding the Course of Time

“… Addhānapariññāya saṁvattati ….

Navamaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

“… Addhānapariññāya saṁvattati ….

“Mendicants, when immersion due to mindfulness of breathing is developed and cultivated it leads to completely understanding the course of time …”

Navamaṁ.

Topics & Qualities:

Collectedness

Collectedness

topic
☀️ bright quality

A mental quality of composure where awareness is gathered, steady, rather than scattered or tense. In such collectedness, supported by mindfulness and right view, experience is clearly known and can be wisely contemplated.

Also known as: mental composure, stability of mind, stillness of mind, concentration, undistracted awareness
Pāli: samādhi, samāhita, susamāhita, sammāsamādhi
View all discourses →
Mindfulness

Mindfulness

☀️ bright quality

Active presence of mind and lucid retention; the faculty that remembers the Dhamma, anchors attention to the chosen object or present experience, and guards the mind against unwholesome states.

Also known as: recollecting, remembering, keeping in mind, presence, awareness
Pāli: sati, anussati
View all discourses →

Last updated on July 27, 2026

View Pāli source ↗