The Buddha teaches on it’s not yours (2nd), applying the analysis of the five aggregates—form, feeling, perception, choices, and consciousness—to insight and release.

SN 22.34 It’s Not Yours (2nd)

Sāvatthinidānaṁ.

“Yaṁ, bhikkhave, na tumhākaṁ, taṁ pajahatha. Taṁ vo pahīnaṁ hitāya sukhāya bhavissati. Kiñca, bhikkhave, na tumhākaṁ?

Rūpaṁ, bhikkhave, na tumhākaṁ, taṁ pajahatha. Taṁ vo pahīnaṁ hitāya sukhāya bhavissati.

Vedanā na tumhākaṁ

saññā na tumhākaṁ

saṅkhārā na tumhākaṁ

viññāṇaṁ na tumhākaṁ, taṁ pajahatha. Taṁ vo pahīnaṁ hitāya sukhāya bhavissati.

Yaṁ, bhikkhave, na tumhākaṁ taṁ pajahatha. Taṁ vo pahīnaṁ hitāya sukhāya bhavissatī”ti.

Dutiyaṁ.

Reference Translation by Bhikkhu Sujato (CC0).

Sāvatthinidānaṁ.

At Sāvatthī.

“Yaṁ, bhikkhave, na tumhākaṁ, taṁ pajahatha.

“Mendicants, give up what’s not yours.

Taṁ vo pahīnaṁ hitāya sukhāya bhavissati.

Giving it up will be for your welfare and happiness.

Kiñca, bhikkhave, na tumhākaṁ?

And what isn’t yours?

Rūpaṁ, bhikkhave, na tumhākaṁ, taṁ pajahatha.

Form isn’t yours: give it up.

Taṁ vo pahīnaṁ hitāya sukhāya bhavissati.

Giving it up will be for your welfare and happiness.

Vedanā na tumhākaṁ

Feeling …

saññā na tumhākaṁ

Perception …

saṅkhārā na tumhākaṁ

Choices …

viññāṇaṁ na tumhākaṁ, taṁ pajahatha.

Consciousness isn’t yours: give it up.

Taṁ vo pahīnaṁ hitāya sukhāya bhavissati.

Giving it up will be for your welfare and happiness.

Yaṁ, bhikkhave, na tumhākaṁ taṁ pajahatha.

Give up what’s not yours.

Taṁ vo pahīnaṁ hitāya sukhāya bhavissatī”ti.

Giving it up will be for your welfare and happiness.”

Dutiyaṁ.

Topics & Qualities:

Giving

Giving

The act of generosity, sharing, or offering to others without expecting anything in return. Giving is considered a foundational virtue in Buddhist practice, fostering selflessness and compassion.

Also known as: generosity, charity, donation, almsgiving, donating, philanthropy, providing with, gift with
Pāli: dāna
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Happiness

Happiness

Bodily ease and comfort; a pleasant feeling experienced with the body. In the third jhāna, one dwells experiencing this pleasure with the body. It is abandoned, along with bodily pain, for the fourth jhāna to arise.

Also known as: pleasant abiding, positive state of mind, sense of ease
Pāli: sukha
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Last updated on July 27, 2026